Since guided meditations have served me so beautifully, I want to offer you the same opportunity as you begin your journey toward finding yourself. My guided meditations were created from a place of deep knowing and they are the ideal companion and perfect modality as you begin your journey of self-inquiry.
In this meditation, Christine guides you in a process where along with accessing your breath, you “paint” both your inner and outer landscapes as you would like them to look. Gift yourself this practice of 10 minutes of stillness and breathwork that can be enjoyed over and over. A consistent meditation practice will allow you to drop in and connect your mind and body through breath more easily. Please name a price you feel is fair to purchase & download this meditation – thank you!