In this episode, I share about the time I realized I had stopped doing what I tell everyone else to do – which is journaling – and how the absence of something in your life can teach you, in a very powerful way, its importance. I share the common reasons we often list as to why we stop practicing powerful things in our life and then drill down to the real culprit to why we stop. Lastly, I share four powerful reasons to journal – four positives to transferring what’s going on inside our minds onto paper. Of course, as always, I close out with my 10-minute guided meditation gift to you. Join me now as we begin to create space…

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