In this episode, I share a technique you can easily use to have more joy in your life! I talk about how pure joy actually lives within each one of us and the four simple steps you can practice to access the joy that resides in the depths of you. My gift to you of a guided meditation at the end is specifically designed to help you get started accessing this joy right away! Join me now as we begin to create space…

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Every Monday, tune in and receive inspiration and techniques to gain more peace, calmness and ease in your life.
 
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