In this episode, I discuss how creating space can increase one’s mental clarity and how that positively affects the most important parts of your self and your life. I’ll share some examples and tools for gaining mental clarity and then I’ll close with my gift to you of a 10 minute guided mediation. Join me here as we begin to create space…

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Every Monday, tune in and receive inspiration and techniques to gain more peace, calmness and ease in your life.
 
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